Cathy Nesbitt

Cathy Nesbitt is a Health and Wellness Advocate. Cathy is the Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener.

Location:

Bradford - Canada

State:

Ontario

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Relevant links:

Laugh and Learn with Vern

About:

I am on a mission to put worms in every living space. Indoor composting with worms. You can imagine that not everyone wants to have worms in the house. I started my worm empire (Cathy's Crawly Composters) in 2002. I believe worms are going to play an ever increasing role in waste management, soil production and therefore food security. It is essential that we learn how. My working title is Cathy Crawly Laughing Bean Queen I offer simple solutions for some of today's challenges. Worms for amending the soil, sprouts for eating and laughter for overall health and wellness. Laughter yoga came to me at a time when I was struggling with all the negative energy folks were sending my way about this important mission. Daily laughter is now a huge part of my health plan. Laughter is the best medicine. Have you had your daily D.O.S.E.? dopamin, oxytocin, seratonin, endorphins. The love drugs. Laughter is a wonderful form of self love. As an entrepreneur, I have created a magical life and would love to share my journey with you and your listeners.

Topics We Can Discuss:

Sustainable ways to live a simpler life Composting, worm composting, gardening, food production, soil Laughter Wellness - Laughter yoga - Mental Health Gratitude Life as an Entrepreneur 30 years in Loving marriage (ha ha maybe not interesting, but rare)

Interview Questions You Can Ask Me:

What is Laughter Yoga? How does laughter improve our health? What are the benefits of daily laughing? What is worm composting? How did you get into this field? How do worms, sprouts and laughter go together? What is the benefit of eating sprouts? and Why grow my own? What is the connection between worms, sprouts and laughter?