Barry & Laura Ash are the founders and owners of Rock Solid Health Former Police and Prison Officers Rock Solid was born out of a crisis after Laura was medically retired from the Police force. Their vision is to create a world in which it is impossible for anyone to fail with their health and wellbeing and to expose the weight loss industry's blueprint to rebuild pathways to personal transformation for the people in their world. During their short time in business (7 years) they have spoken on multiple stages including the UK’s largest fitness expo BodyPower and have appeared on the Channel 5star TV Show It’s Your Fault I’m Fat as trainers to a family. They have written articles for magazines and also spoken on radio shows talking about all things mental, and physical health and how to look after your wellbeing. They are authors of a children’s book “The Adventures of the Good Food Gang” and taught 5040 children in local schools with their team educating the children about where food comes from and how it affects their body. They run a thriving community and run programs working with like valued individuals all who want to change their habits and behaviours towards weight loss and health and wellbeing to create a transformative result.

HEALTH Relationships Mental and physical health

Any, we are open about everything

Channel 5 star on a program called it's your fault I'm fat    

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